naan bread calories
Naan bread is a popular type of flatbread originating from South Asia, commonly enjoyed with curries and grilled dishes. On average, a typical restaurant-style plain naan contains around 200–300 calories , depending on size, ingredients, and preparation method. Varieties like garlic naan, buttered naan, or stuffed naan can contain even more calories and fat. For a healthier option, whole wheat or homemade naan can offer fewer calories and more nutrients. Understanding naan bread calories helps you make smarter choices while still enjoying this flavorful staple.