Coffee Loophole Recipe
This creamy, energizing coffee recipe blends high-quality fats and optional protein for a satisfying, low-carb drink that helps curb cravings, boost focus, and support a healthy morning routine. Perfect for keto, low-carb, or intermittent fasting lifestyles
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks Breakfast
Cuisine American
Servings 4 people
Calories 150 kcal
- Freshly brewed coffee 2 cups 480 ml 2
- Unsalted grass-fed butter or ghee 2 tbsp divided 200
- MCT oil or coconut oil 2 tbsp (divided) 230
- Collagen peptides optional 2 scoops (divided) 70
- Cinnamon or vanilla extract optional To taste 0
- Stevia or monk fruit optional To taste 0
Step-by-Step Instructions
Step 1: Brew Your Coffee
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Brew 2 cups of hot coffee using your favorite beans or a French press.
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Choose organic or low-acid coffee if you're sensitive to acidity.
Step 2: Add the Fats
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While the coffee is hot, pour ½ cup into a blender.
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Add ½ tablespoon of grass-fed butter or ghee.
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Add ½ tablespoon of MCT oil (or coconut oil if preferred).
Step 3: Add Optional Boosters
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If using, add ½ scoop of collagen peptides for protein and skin support.
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You can also toss in a dash of cinnamon or a few drops of vanilla extract for flavor.
Step 4: Blend It
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Blend on high speed for 20–30 seconds until the mixture becomes creamy and frothy, like a latte.
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Repeat steps 2–4 for each serving or scale up in a large blender.
Step 5: Serve
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Pour into a mug and enjoy immediately.
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Garnish with a light sprinkle of cinnamon for extra flair.